Weigh In record (no journal entry) for 22 July 2020
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70 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 25.93g | Prot: 58.83g | Carbs: 87.05g.
Breakfast: Susu Kedelai, Gula, Pepaya. Lunch: Ikan Asin, Perkedel Kentang, Finna Food Sambal Terasi Uleg, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tumis Kangkung. more...
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Losing 0.5 kg a Week
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maulinda's Weight History
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