Weigh In record (no journal entry) for 22 July 2020
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86.9 kg
Lost so far: 12.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 28.11g | Prot: 32.96g | Carbs: 34.45g.
Breakfast: Telur Dadar, Udang, Bamboe Tom Yum. Snacks/Other: Bakpia. more...
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Losing 2.1 kg a Week
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Octaviobenny's Weight History
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