Weigh In record (no journal entry) for 22 July 2020
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53.2 kg
Lost so far: 2.6 kg.
Still to go: 53.2 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 43.19g | Prot: 69.02g | Carbs: 194.00g.
Breakfast: 早安美芝城 紅茶, 拉亞漢堡 烙烤雞腿堡. Lunch: 全家 日式唐揚雞, 全家 重乳草莓霜淇淋, 白飯, 7-11 韓式泡菜豆腐鍋. Dinner: Nisoro 南洋清燉牛肉河粉. Snacks/Other: Mister Donut 雙層抹茶波堤. more...
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steady weight
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doris8023's Weight History
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