|
25.1%
血糖亞培101
|
56.4 kg
Lost so far: 13.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
560 kcal
|
Fat: 39.32g | Prot: 26.76g | Carbs: 31.41g.
Dinner: 松阪豬（豬頸肉)-FDA, 雞蛋, 快樂牛三角起司塊（15g/塊）, 洋車前仔（三實）, 義美 無糖豆漿, 全聯 聖女小蕃茄, 酪梨, 蜂蜜芥末醬（廣達香）, Costco 蘿蔓. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|