Weigh In record (no journal entry) for 21 July 2020
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105.2 kg
Lost so far: 30.8 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 44.75g | Prot: 125.10g | Carbs: 91.09g.
Dinner: Black Skull Whey 3HD, Itambé Leite em Pó Desnatado, Brasitalia Pele Frita Suína (Pururuca). Snacks/Other: Black Skull Whey 3HD, Nestlé 100% Cacau em Pó, Xilitol, Vis Vitalis Farinha de Amêndoas , Tirol Leite Integral. more...
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Gaining 2.8 kg a Week
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Rita SouMar's Weight History
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