katya.sg's Journal, 22 Jul 20

Weigh In record (no journal entry) for 22 July 2020
57.8 kg Lost so far: 5 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2020:
562 kcal Fat: 30.12g | Prot: 39.75g | Carbs: 26.46g.   Breakfast: Protein Rex Protein Rex Gym Кокос. Lunch: Троекурово Шницель Куриный Рубленый, Красная Цена Крабовые Палочки, Монетка Колбаса Сырокопченая Миланская. Snacks/Other: Грецкие Орехи, Арбуз. more...
6 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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katya.sg's Weight History


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