Weigh In record (no journal entry) for 22 July 2020
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65.7 kg
Lost so far: 20.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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262 kcal
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Fat: 6.73g | Prot: 17.67g | Carbs: 33.40g.
Lunch: Kobe Boncabe, Tahu, Seledri, Kembang Kol. Dinner: Ultra Milk Low Fat Source Of Calcium Rasa Cokelat. more...
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Losing 1.4 kg a Week
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gaaaluuh's Weight History
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