Weigh In record (no journal entry) for 22 July 2020
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76.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2954 kcal
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Fat: 136.43g | Prot: 102.46g | Carbs: 315.05g.
Lunch: Gebakken Ei, Bruine Boterham, AH Goudse Kaas Jong Belegen 30+. Dinner: Hello Fresh Wraps met Halloumi en Gekarameliseerde Ui. Snacks/Other: McVities Crunchy Haverkoek, Euro Shopper Kano's, Cheetos Nibbit Sticks, AH Goudse Kaas Jong Belegen 30+. more...
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Losing 4.9 kg a Week
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evdbevdb's Weight History
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