Weigh In record (no journal entry) for 22 July 2020
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72.3 kg
Lost so far: 9.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 31.79g | Prot: 23.68g | Carbs: 39.74g.
Breakfast: Rainbow Suklaatuutti, Munakas tai Munakokkeli, Tomaatit. Lunch: Kivikylän Kotipalvaamo Palvarin Lihapyörykkä, Salaatti. Dinner: Valio AB Täyteläinen Piimä. more...
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Gaining 0.7 kg a Week
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mariia.tuhu's Weight History
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