Weigh In record (no journal entry) for 22 July 2020
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74.7 kg
Lost so far: 12.2 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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113 kcal
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Fat: 2.61g | Prot: 2.35g | Carbs: 20.05g.
Lunch: Коричневый и Дикий Рис. more...
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Losing 1.4 kg a Week
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