Weigh In record (no journal entry) for 22 July 2020
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67.6 kg
Lost so far: 16.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 15.15g | Prot: 43.87g | Carbs: 70.12g.
Breakfast: ABC Saus Sambal, Jagung Rebus, Wortel Dimasak, Kentang (Daging, tanpa Garam, Direbus), Daging Ayam (Panggang, Bakar, Dimasak), Melon, Kalbe Slim & Fit Cookies Dark Chocolate. more...
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Losing 1.6 kg a Week
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fionabastian12's Weight History
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