Weigh In record (no journal entry) for 22 July 2020
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81.7 kg
Lost so far: 8.4 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 38.83g | Prot: 79.52g | Carbs: 109.98g.
Lunch: Yoplait Panier de Yoplait Nature sur Fruits, Bonduelle Poêlée Méditerranéenne, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Lesieur Sauce Salade Nature Légère à la Moutarde de Dijon , Petit Navire Thon Entier au Naturel Albacore, Salade Verte. Dinner: Poivrons Rouges Doux, Filet de Poulet, Leader Price Kit Pour Fajitas. more...
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Gaining 1.0 kg a Week
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