Setelah drama naik-turun, akhirnya turun juga walaupun lama banget😂
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54.6 kg
Lost so far: 28.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 33.87g | Prot: 144.11g | Carbs: 227.15g.
Breakfast: Putih Telur Matang, Buah Anggur, Ubi Jalar (Manis). Lunch: Nasi Merah, Cap Cay Kuah, Ikan Asin. Dinner: Kebab. Snacks/Other: Bika Ambon. more...
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Losing 0.2 kg a Week
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gustinoviananda's Weight History
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