Weigh In record (no journal entry) for 22 July 2020
|
82.1 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
533 kcal
|
Fat: 28.10g | Prot: 19.50g | Carbs: 56.07g.
Dinner: Danone Iogurte Grego Natural, Ovo Frito, Banana, Peras. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|