Weigh In record (no journal entry) for 22 July 2020
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70 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 47.73g | Prot: 46.09g | Carbs: 109.06g.
Breakfast: Herbalife Shake Chocomint. Dinner: Telur Rebus, Tahu Kukus, Cap Cay Kuah. Snacks/Other: Nutella Selai Coklat, Sari Roti Roti Tawar (2). more...
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Losing 1.4 kg a Week
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lalamaria22's Weight History
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