Weigh In record (no journal entry) for 12 November 2010
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68.6 kg
Lost so far: 4.0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2010:
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1216 kcal
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Fat: 53.40g | Prot: 60.68g | Carbs: 134.85g.
Lunch: salad dennys. Dinner: Cinna Stix, 12" Medium Cheese Pan Pizza. Snacks/Other: melon, fiber bar oats, watermelon. more...
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Losing 0.1 kg a Week
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Angela Loniello's Weight History
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