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sürekli 1 kilo değişiyor
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91.3 kg
Lost so far: 3.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 41.69g | Prot: 89.17g | Carbs: 85.61g.
Breakfast: Kepekli Ekmek, Çökelek, Namet Hindi Füme 7/24, Salatalık (Soyulmuş), Domatesler, Haşlanmış Yumurta. Dinner: Kepekli Ekmek, Ton Balığı Salatası, Kuru Fasulye. Snacks/Other: Nescafe Sade, Bitkisel Çay. more...
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Losing 3.5 kg a Week
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hellodiyet's Weight History
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