Weigh In record (no journal entry) for 22 July 2020
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59.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 39.87g | Prot: 131.92g | Carbs: 208.09g.
Breakfast: Pan Pierre Pan Integral Grande, Café, Clara de Huevo, Yema de Huevo. Lunch: Manzana Verde, Pechuga de Pollo a la Plancha, Lider Tomate, Espaguetis. Dinner: Papa Cocida, Ariztía Pollo Pechuga Cocida. Snacks/Other: Papa Cocida, Plátano, Nueces. more...
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steady weight
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Ak_chacon's Weight History
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