Weigh In record (no journal entry) for 22 July 2020
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81.9 kg
Lost so far: 2.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 13.52g | Prot: 11.48g | Carbs: 89.50g.
Breakfast: Alnatura Hafermilch. Lunch: Butter, Gekochter Kohlrabi (Fettfrei gekocht), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Gaining 0.2 kg a Week
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zaubersam's Weight History
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