sincreton's Journal, 22 Jul 20

Weigh In record (no journal entry) for 22 July 2020
100 kg Lost so far: 0 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2020:
1535 kcal Fat: 59.53g | Prot: 155.59g | Carbs: 97.34g.   Breakfast: Nature's Best Isopure Zero Carb (Vainilla). Lunch: Agua de Limón, Arroz Blanco, Alitas de Pollo, Pierna de Pollo, Tortillas de Maíz, Cabrito. Dinner: Cebollas, Ajo, Sabritas Chicharrón de Cerdo, Brócoli. more...
2756 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.8 kg a Week

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sincreton's Weight History


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