Weigh In record (no journal entry) for 22 July 2020
|
85.2 kg
Lost so far: 1.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
599 kcal
|
Fat: 17.95g | Prot: 61.82g | Carbs: 52.87g.
Breakfast: Mel, Morangos, Sabor da Terra Semente de Chia, Danone YoPRO Natural. Lunch: Sadia Filé de Peito, Alface, Tomates, Couve-Flor, Brócolis, Ovo Cozido. Dinner: Ovo. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Isa Rafaela's Weight History
|