Weigh In record (no journal entry) for 17 April 2019
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90 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 34.92g | Prot: 60.00g | Carbs: 172.10g.
Breakfast: Yoğurt, Ekmecik Kepekli Ekmek, Yörsan Yarım Yağlı Beyaz Peynir, Siyah Zeytin. Dinner: Felice Antep Fıstık Krokan, Kepekli Ekmek, Tavuklu Patates. more...
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