Weigh In record (no journal entry) for 22 July 2020
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84.9 kg
Lost so far: 12.8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 69.25g | Prot: 71.07g | Carbs: 119.19g.
Breakfast: Морковный Пирог. Lunch: Хамон, Бутерброд с Маслом и Сыром, Шоколадница Крем-Суп из Шампиньонов. Dinner: Говядина Тушеная. Snacks/Other: Черешня. more...
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Gaining 7 kg a Week
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Anthemion's Weight History
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