Weigh In record (no journal entry) for 22 July 2020
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109.4 kg
Lost so far: 38.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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2807 kcal
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Fat: 246.65g | Prot: 104.06g | Carbs: 55.44g.
Breakfast: Арахисовая Паста, Карат Сыр Творожный Виолетта Сливочный. Lunch: Карат Сыр Творожный Виолетта Сливочный, Малина, Chiaru Семена Чиа, Простоквашино Сметана 25%. Dinner: Кабачок, Свиной Фарш. more...
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Losing 0.8 kg a Week
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Ekka_keto's Weight History
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