Weigh In record (no journal entry) for 22 July 2020
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49.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 63.91g | Prot: 95.59g | Carbs: 84.77g.
Breakfast: Шоколадница Капучино, Chaka Миндаль в Шоколаде, Акконд Птица Дивная , Банан. Lunch: Фермерский Продукт Творог 4%. Dinner: Сыр Чеддер. more...
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Losing 0.5 kg a Week
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hotkitchen's Weight History
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