Weigh In record (no journal entry) for 22 July 2020
|
65 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
288 kcal
|
Fat: 13.39g | Prot: 21.13g | Carbs: 22.40g.
Breakfast: Café com Leite Desnatado, Tirolez Queijo Minas Frescal Light, Ovo Poché, Ovo Poché, Suco de Couve com Limão. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rafaellebenevides's Weight History
|