Weigh In record (no journal entry) for 22 July 2020
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104.2 kg
Lost so far: 10.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 129.08g | Prot: 64.87g | Carbs: 31.81g.
Breakfast: Café, La Serenísima Crema de Leche, La Serenísima Crema Chantilly. Dinner: Huevo, La Paulina Queso Crema, La Serenísima Crema Chantilly, Aguila Chocolate, Molino Cañuelas Aceite de Girasol, La Serenísima Queso Pategras, Longaniza, Lechuga Mantecosa (Tipos Boston y Bibb), Hellmann's Mayonesa Clasica, Ossobuco. Snacks/Other: La Serenísima Crema Chantilly, La Serenísima Crema de Leche, Café, Hellmann's Mayonesa Clasica, La Paulina Queso de Crema Light, SanCor Queso Danbo, Paladini Jamón Cocido, Huevo. more...
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Losing 4.2 kg a Week
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