Weigh In record (no journal entry) for 22 July 2020
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62.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 59.33g | Prot: 63.45g | Carbs: 99.36g.
Lunch: Auchan Pain de Mie sans Croûte , Président Rouy, Oeuf sur le Plat, Cheddar ou du Fromage Américain (sans Gras, Pasteurisé), Charal Steak Haché 15%, McCain Country Potatoes aux Herbes. Dinner: Envia Crème Fraîche , Rians La Panna Cotta et Son Coulis 5 Fruits Rouges , Carrefour Tagliatelles aux Œufs Frais , Saumon Fumé. more...
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1543 kcal
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Exercise:
Walking (moderate) - 5/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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amelie.brs's Weight History
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