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Bela_Linda
Journal
22 Jul 20
Bela_Linda's Journal, 22 Jul 20
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Weigh In record (no journal entry) for 22 July 2020
103 kg
Lost so far:
0 kg
.
Still to go:
43 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 22 July 2020:
565 kcal
Fat: 25.46g | Prot: 41.22g | Carbs: 39.82g.
Breakfast:
Ovo Mal Cozido, Café com Açúcar.
Lunch:
Friboi Carne Moída de Acém, Legumes Cozidos, Camil Arroz Integral.
Dinner:
Ovo (Inteiro), Chuchu Cozido, Carne Moída Refogada.
more...
2574 kcal
Exercise:
Walking (slow) - 3/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
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Bela_Linda's Weight History
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