Hello Everyone, I am encouraged. Nice to see a Drop in scale.
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64.7 kg
Lost so far: 2.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 41.00g | Prot: 42.43g | Carbs: 14.49g.
Lunch: Trader Joe's Cold Pressed Juice - Green. Dinner: Cheddar Cheese , Cheddar Cheese , Sriracha Sauce, Sea Salt, Egg. Snacks/Other: Water, Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer, Coffee, Water, Water. more...
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Losing 0.3 kg a Week
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peppermint1000's Weight History
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