Weigh In record (no journal entry) for 23 July 2020
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48.9 kg
Lost so far: 6.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2545 kcal
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Fat: 74.36g | Prot: 115.25g | Carbs: 343.72g.
Breakfast: Mr. Bread Roti Manis Cokelat Pisang, Indonesian Fish Cake, Fuji Apples. Lunch: Cos or Romaine Lettuce , Chicken Breast. more...
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Gaining 7.7 kg a Week
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dninditya's Weight History
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