Weigh In record (no journal entry) for 23 July 2020
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55.3 kg
Lost so far: 12.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 27.63g | Prot: 89.98g | Carbs: 191.53g.
Breakfast: 아워홈 매콤한 칠리 닭가슴살, 밥. Dinner: 된장국, 밥. Snacks/Other: 수박, 토마토, 다신 통밀당 단백칩 크리스피 롤, 다신샵 단백한끼 말차라떼, 매일 매일두유 99.89. more...
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steady weight
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kimyw97608 (예원)'s Weight History
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