t3760232's Journal, 23 Jul 20

體脂34.8
55.5 kg Lost so far: 0 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2020:
968 kcal Fat: 35.21g | Prot: 77.35g | Carbs: 92.54g.   Breakfast: 美樂家 活力寶纖, 美樂家 葡安素, 蘿蔔糕, 荷包蛋, 玉米筍. Lunch: 家樂福 牛肉片, 鵝肉, 蛋花湯, 紅燒豆腐. Snacks/Other: 櫻桃. more...
Losing 2.8 kg a Week

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t3760232's Weight History


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