Weigh In record (no journal entry) for 23 July 2020
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60.2 kg
Lost so far: 9.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 46.71g | Prot: 83.48g | Carbs: 150.44g.
Breakfast: Pepes Tongkol, Nasi Putih. Lunch: Gula Pasir, Saori Saus Tiram, ABC Saus Sambal , Saus Tomat, Cabai Merah atau Rawit, Daun Bawang, Bawang Putih, Bawang Merah, Bimoli Minyak Goreng, Tahu, Telur. more...
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Losing 3.5 kg a Week
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ditacchi's Weight History
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