Weigh In record (no journal entry) for 23 July 2020
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58.8 kg
Lost so far: 1.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 21.28g | Prot: 29.26g | Carbs: 125.99g.
Breakfast: 黑咖啡, 馬可先生 奶酥雜糧土司. Lunch: 便當. more...
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Losing 3.5 kg a Week
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Ruby59458's Weight History
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