Weigh In record (no journal entry) for 23 July 2020
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82.5 kg
Lost so far: 7.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 32.33g | Prot: 41.15g | Carbs: 123.82g.
Breakfast: Pisang Molen, Ikan Teri, Pare, Telur Rebus, Nasi Putih. Lunch: Pare, Jus Alpukat, Indomart Tempe Mendoan, Sambal Goreng Kentang, Telur Rebus, Nasi Putih. more...
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Losing 0.0 kg a Week
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trianbaceu's Weight History
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