lucienesantos1's Journal, 22 Jul 20

Weigh In record (no journal entry) for 22 July 2020
92.8 kg Lost so far: 3.2 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2020:
167 kcal Fat: 9.98g | Prot: 11.99g | Carbs: 6.70g.   Lunch:  Ovo Mal Cozido,  Ovo Cozido,  Suco de Abacaxi com Hortelã. more...
316 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.1 kg a Week


Comments 
Força show! Um passo todo dia devagar e sempre!!! 
23 Jul 20 by member: eduardoaffonso

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lucienesantos1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.