jennynoegarrido's Journal, 22 Jul 20

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Weigh In record (no journal entry) for 22 July 2020

68.4 kg Lost so far: 4.6 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2020:

985 kcal

Fat: 41.23g | Prot: 48.06g | Carbs: 81.37g. Breakfast: Vivo Granola Berries, Colun Yoghurt Batido Light. Lunch: Mi Tierra Sésamo Natural, Aceite de Oliva, Vino Tinto de Mesa, Lechuga, Fideos de Trigo Entero con Salsa de Carne. Dinner: Té (Infusión), Lider Atún Desmenuzado al Agua, Lechuga. more...

2025 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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jennynoegarrido's Journal, 22 Jul 20

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jennynoegarrido's Weight History