Weigh In record (no journal entry) for 23 July 2020
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112.7 kg
Lost so far: 30.9 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 44.15g | Prot: 50.45g | Carbs: 76.63g.
Breakfast: Творожная Запеканка, Винегрет. Lunch: Vici Порции Филе Хека в Панировке, Сойка Тофу Копченый, Окрошка. Dinner: Леовит Капуччино, Bezmuki Бискотти . Snacks/Other: Десант Здоровья Биомороженое Шиповник. more...
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Losing 3.5 kg a Week
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Annna2020's Weight History
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