✼megumi✤'s Journal, 23 Jul 20

體重起起伏伏,體脂穩定下降~
67.2 kg Lost so far: 0.8 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2020:
472 kcal Fat: 17.59g | Prot: 32.20g | Carbs: 47.94g.   Breakfast:  小黃瓜,  漢堡包或熱狗麵包,  肉鬆,  咖啡, Costco 鮮奶. Snacks/Other: 光泉 特濃5.1無加糖濃豆漿. more...
688 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.4 kg a Week

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✼megumi✤'s Weight History


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