Weigh In record (no journal entry) for 23 July 2020
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64.9 kg
Lost so far: 1.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 48.08g | Prot: 182.20g | Carbs: 35.50g.
Snacks/Other: 대림선 스노우크랩킹 오리지널, GS25 반숙란, GS25 반숙란, 하림 닭가슴살 오리지널, 행복담기 죽염동의 훈제란, 하림 닭가슴살 갈릭, 하림 닭가슴살 갈릭. more...
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Losing 1.4 kg a Week
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seunghoya365's Weight History
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