Weigh In record (no journal entry) for 23 July 2020
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76.6 kg
Lost so far: 3.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 38.86g | Prot: 29.94g | Carbs: 113.69g.
Lunch: Bimoli Minyak Goreng, ABC Saus Sambal , Tropicana Slim Stevia Sweetener, Royco Royco Ayam, Telur, Sayur Bening Bayam. Dinner: Asinan. Snacks/Other: Nice & Natural Nut Bar Choco Almond Crunch, Pepaya. more...
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Losing 1.2 kg a Week
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modidntsleep's Weight History
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