Weigh In record (no journal entry) for 23 July 2020
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54.2 kg
Lost so far: 1.6 kg.
Still to go: 54.2 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 75.39g | Prot: 63.16g | Carbs: 133.29g.
Breakfast: 全家 中杯冰美式咖啡, 早安美芝城 鮪魚蛋餅. Lunch: 光泉 全脂鮮乳, 酪梨. Dinner: 媽媽煮藝 香菇雞燉湯. Snacks/Other: 百香果, 義美 奇亞籽, 光泉 頂級鮮奶優格, 蘋果, 櫻桃, 7-11 茶葉蛋, Mister Donut 卡士達法蘭奇. more...
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Gaining 7 kg a Week
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doris8023's Weight History
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