amandaccp22's Journal, 23 Jul 20

不錯不錯👌
63.8 kg Lost so far: 3.7 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2020:
1135 kcal Fat: 45.26g | Prot: 65.22g | Carbs: 121.59g.   Lunch: 咖啡, 義美 純豬肉鬆(海苔芝麻), 馬鈴薯(水煮,加鹽), 水煮蛋. Dinner: 蚵仔湯, 油豆腐, 油飯, 地瓜葉. more...
Losing 2.1 kg a Week

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amandaccp22's Weight History


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