Weigh In record (no journal entry) for 23 July 2020
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85 kg
Lost so far: 3.8 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 16.16g | Prot: 31.36g | Carbs: 56.26g.
Breakfast: Diamond Susu UHT Full Cream. Lunch: Tempe Orek, Rumah Makan Sederhana Ikan Teri Kering , Telur Dadar, Ikan Tongkol Goreng, Nasi Putih. more...
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Losing 1.2 kg a Week
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Sarah Alviani's Weight History
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