Weigh In record (no journal entry) for 23 July 2020
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65.2 kg
Lost so far: 6.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 123.97g | Prot: 88.66g | Carbs: 51.19g.
Breakfast: Pınar Aç Bitir Macar Salam, Torku Süzme Peynir, Ülker Karadut Parçacıklı Bitter Çikolata, Siyah Zeytin, Yörükoğlu Kaşar Peyniri, Yumurta, Tereyağı. Dinner: Magnum Mini Double Karadut Böğürtlen, Sütaş Kaşar Peyniri, Tereyağı, Doğalsan Yulaf Kepeği, Yumurta, Pekmez, Fıstık Ezmesi. more...
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Losing 1.6 kg a Week
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sedadilay's Weight History
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