Weigh In record (no journal entry) for 23 July 2020
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70.1 kg
Lost so far: 12.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 23.25g | Prot: 15.11g | Carbs: 17.89g.
Breakfast: Kokt Ägg. Lunch: Netto Smörgås Salami Ost. more...
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Losing 6.3 kg a Week
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