Weigh In record (no journal entry) for 23 July 2020
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78.9 kg
Lost so far: 2.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 58.60g | Prot: 48.41g | Carbs: 140.55g.
Breakfast: Marmelade, Milbona Käseaufschnitt Light (36g), Gekochtes Ei, Popp Alaska-Seelachs Brotaufstrich, Hohes C Orangensaft , Avocado, Golden Toast American Sandwich (38g). Lunch: Aldi Schokoriegel, Marmelade, Gekochtes Ei, Golden Toast American Sandwich (38g). more...
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Gaining 2.8 kg a Week
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mareiki91's Weight History
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