Weigh In record (no journal entry) for 23 July 2020
|
114.4 kg
Lost so far: 1.9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
788 kcal
|
Fat: 42.66g | Prot: 27.44g | Carbs: 67.41g.
Breakfast: Gutfried Putenbrust Natur, Lausitzer Delikatessen Hausmacher Leberwurst, Popp Geflügelsalat, Filinchen Vollkorn. Dinner: Kclassic Sahne-Kefir Mild Erdbeere, Lausitzer Delikatessen Hausmacher Leberwurst, K-Classic Salami, Gutfried Putenbrust Natur, Popp Geflügelsalat, Grafschafter Weizenknusperbrot. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Freya202's Weight History
|