Weigh In record (no journal entry) for 23 July 2020
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71.3 kg
Lost so far: 0.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 25.37g | Prot: 49.61g | Carbs: 143.24g.
Breakfast: Bananas, Farinha de Aveia com Frutas, Canela. Lunch: Kiwi, Tomates Cereja, Pingo Doce Esparregado de Espinafres, Continente Miolo de Camarão, Continente Mix Oriental. Dinner: Melancia, Danone Iogurte Corpos Danone Morango, Continente Queijo Flamengo Fatias, Continente Equilibrio Pão Especial Alfarroba. more...
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1894 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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marybranco1983's Weight History
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